BODYBALANCE 57

Tai Chi Warmup : Just Say It (Sleepthief feat. Kyoko Baertsoen)
Sun Salutations : Happy (Faithless)
Standing Strength : Set Fire To The Rain (Valentine)
Balance : Shelter (Mint Kid)
Hip Openers : F**kin’ Perfect (P!nk)
Core – Abdominals : Whole Lotta Love (Pale Fleece)
Core – Back : Say Hey (I Love You) (Surrender)
Twists : Fly (Bust & Hook)
Forward Bends – Hamstrings : Song To The Siren (Ironic T)
Relaxation/Meditation : Guardian (Hamish Lang)
Alternative 6 : Survivor (Destiny’s Child)